PlungeHQ uses affiliate links — when you buy through our links, we may earn a commission at no extra cost to you. Affiliate relationships never influence our rankings or recommendations.

PlungeHQ.com participates in affiliate marketing programs. Here’s exactly how it works and what we promise to our readers.

The short version: Some links on PlungeHQ earn us a commission when you click and buy. This never changes our ratings or recommendations. We will always tell you if there’s a cheaper option — even if that option doesn’t earn us anything.

FTC Disclosure

PlungeHQ.com participates in affiliate marketing programs with select brands and retailers in the cold plunge, sauna, and red light therapy space. We earn a commission when readers click certain links and make a purchase. This is disclosed in compliance with the Federal Trade Commission’s 16 CFR Part 255, “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Links to products and retailers on PlungeHQ may be affiliate links, meaning we may earn a commission when you click through and make a purchase. These redirect through our affiliate tracking before sending you to the retailer, and will typically have rel="nofollow sponsored" in the HTML. Using them costs you nothing extra.

Links to research studies, government websites, news articles, and other informational resources are never affiliate links.

Affiliate Programs

We participate in affiliate programs with select retailers and brands in the cold plunge, sauna, and red light therapy space. When you buy through our links, we may earn a commission at no additional cost to you. Our recommendations are based on research and product specs first; monetization never decides what we recommend. As our relationships with brands evolve, we keep this policy current.

Our Editorial Independence Policy

PlungeHQ is committed to editorial independence:

  • Affiliate commission rates are never a factor in how we rank products
  • We recommend budget options (including DIY setups that earn us $0) when they’re the best choice for the reader
  • When a product isn’t worth the money, we say so — regardless of whether that brand has an affiliate program
  • Product ratings are assigned based on research and product specs before we consider monetization
  • Affiliate relationships never change our ratings or recommendations

Price & Product Accuracy

Prices change. Products get discontinued. We do our best to keep product information current but cannot guarantee prices or availability at time of purchase. Always verify current pricing directly with the retailer before making a decision.

Medical & Health Disclaimer

PlungeHQ provides informational content only. Nothing on this website constitutes medical advice, diagnosis, or treatment. Cold water immersion and heat therapy carry real risks for people with cardiovascular disease, respiratory conditions, or who are pregnant. Always consult your doctor before starting any new wellness practice.