PlungeHQ.com participates in affiliate marketing programs. Here's exactly how it works and what we promise to our readers.
PlungeHQ.com participates in affiliate marketing programs including Amazon Associates, ShareASale, and direct brand affiliate programs. We earn a commission when readers click certain links and make a purchase. This is disclosed in compliance with the Federal Trade Commission's 16 CFR Part 255, "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Any link formatted as https://plungehq.com/go/PRODUCT-NAME is an affiliate link. These redirect through our affiliate tracking before sending you to the merchant. Links to specific products will typically have rel="nofollow sponsored" in the HTML.
Links to research studies, government websites, news articles, and other informational resources are never affiliate links.
PlungeHQ has a strict editorial independence policy:
Prices change. Products get discontinued. We do our best to keep product information current but cannot guarantee prices or availability at time of purchase. Always verify current pricing directly with the retailer before making a decision.
PlungeHQ provides informational content only. Nothing on this website constitutes medical advice, diagnosis, or treatment. Cold water immersion and heat therapy carry real risks for individuals with certain health conditions.
Always consult a qualified healthcare provider before starting any new wellness practice, particularly if you have:
If you have questions about our affiliate relationships or editorial policies, contact us at hello@plungehq.com.
Last updated: April 2026